Shifting Gears Used to Be Easier

So I guess one sign of old age is slowing down, right?  Or maybe that’s just me.  I have kinda always been “fast-paced” in general, but am noticing that more time is required of late to shift with the inevitable changes in life.  Shifting gears used to be easier for sure.  I feel like things have been shifting faster than I could handle for the past 6 weeks or so.  Here’s the latest…

Health Update:  I was on my Vitamin D regimen for several weeks, and honestly I really noticed a difference.  I definitely had more energy, my hair grew like crazy (?), and I slept so much better.  Having run out of the prescription and having followup blood work  done- I am waiting to hear what the results show.  I will definitely be working to improve my Vitamin D intake with or without another prescription!

THM Update:  I have been on-again off-again with Trim Healthy Mama. Visiting family in Louisiana, I was NOT going to miss out on the barbecue or fried catfish & hushpuppies, y’all!  I will tell you that I stayed on plan for some meals, and completely avoided it with others.  Returning home I have stayed on 50-75% of the time.  I am definitely noticing how much sugar affects me (headaches, crankiness, aches & pains, etc.), and am getting back to more meals & snacks on plan every day.  I got out of the habit of making my drinks every day, but am getting back to where my body is actually craving them again.

I have been able to fit into some smaller size clothing that had been on a shelf in my closet, so even with NOT being 100% gung ho, I am seeing success – and it has inspired me to really commit to going less off plan than I have been.  Truly, I love the flexibility that this particular plan offers, and am anxious to get back to my doctor’s office to see how much weight I have actually lost.  Smaller clothing is a huge success!  Trying some new recipes has been fun, too.

Family Updates:  School is in full swing.  Homework is NOT my favorite thing.  ’nuff said!  Just after school started, I visited my son & his wife (Mikhael & Kendra), and my still-new grandson at the beginning of September.  It was heavenly!  It was the first time in 30 years that I had my son to myself in a sense (LOTS of “feels” here), and I reveled in visiting with him, talking, playing, laughing, and enjoying time with his beautiful family.  I am so blessed and honored that they pursue a relationship with my and my family and we look forward to all of us getting together again in the spring!

Greg & his mom held down the fort while I was gone and I am so thankful they did.  The night before I came home, a tornado ripped through our county – within half a mile of our home – causing significant damage to several homes & properties (even shifting a home off it’s foundation – within walking distance of our house!!!)   For the most part, my family slept in an upstairs bedroom while it happened. We had significant tree damage, but really nothing compared to several others in the county. Power was restored just before we got home from the airport.   I am grateful for their safety and protection!

My mom came for a short visit and it was so nice to catch up with her.  We got to enjoy some yummy coffee and she (like my mother-in-law) does dishes which is like one of the BIGGEST blessings to me ever…  We visited the Harvest Festival and played cards with the kids and enjoyed a nice time.

Financial Updates:  Following several financial bloggers, my attitude about money has been changing for some time.  Through some really great employee benefits with my husband’s job, I have been able to participate in Dave Ramsey’s Financial Peace program, and that just really kinda helped me get some things settled.  We worked on setting some financial priorities and getting some plans made.

And then his car engine died on the way to work one day.  We didn’t have any money set aside yet for an emergency fund, but thankfully were able to get financing for a replacement vehicle.  We are now driving a 2005 Honda Odyssey EX and LOVING it!  I will share more about this in another post – but I am grateful for in-laws who are willing to drive me to work and help cart kids around til we got the van!

Needless to say, we are having to reset some financial stuff, but it is coming together again.  Talk about shifting gears!  Making a plan to prepare for this kind of situation is totally different from having the means to deal with it, am I right?  One day at a time, and we will get there!

Do you find as you get older you are better or worse at shifting gears with life’s changes???

THM A Refreshing Drink Recipe *Edited*

I shared in previous posts about starting the Trim Healthy Mama plan of eating. It is not just another low carb diet, but rather a balance between protein + fat and protein + carbohydrates. I wanted to share a quick update and Two drink recipes that are keeping me happy!

You can read my most recent update here.

THM GGMS & The Shrinker

So one of the ways I am really fighting cravings and staving off hunger is by making a couple of the popular drink recipes shared in the Trim Healthy Book and community.

Today I am sharing MY version of Good Girl MoonShine.  

I find the GGMS to be so refreshing in the afternoon with lots of ice. There are all kinds of varieties floating around (look them up on Pinterest) but I have found my “sweet spot” with this version:

My Good Girl Moonshine

THM Good Girl Moonshine

Yield: 1 quart (meant to be sipped thru a day)

Ingredients

  • 1-2 raspberry zinger tea bags
  • 1-2 hibiscus tea bags
  • 1-2 Tbsp Apple Cider vinegar (with the mother)
  • 1/2 - 1 tsp ground ginger
  • Pinch of Sweet Blend (THM product)
  • Water
  • Ice Cubes
  • a 1 Quart jar (with a sipper lid - I got mine at Target!)

Instructions

  1. Brew tea first. (I brew a large cup of tea first. I use the largest cup setting on my keurig, steep both teabags for 3-4 minutes, remove teabags and fill with cold filtered water.)
  2. After allowing tea to come to room temp (or colder), I get my quart jar and add my ACV, ginger, and Sweet Blend. I swirl it around to mix it. (Note: Start with the smaller amounts first and adjust to your taste).
  3. I pour my cooled tea into the quart jar and swirl again to mix.
  4. Add ice cubes (I like lots of ice), and fill to neck of the jar with cold water. As the ice melts, you can continue to sip the tea as you like.
  5. It IS better when it's nice and cold, so the more ice the better.
http://findinggraceandglory.com/thm-drinks-recipes/

I started with smaller quantities for this drink and have found that the hibiscus tea really rounds out the flavor and takes off the edge that the vinegar can add.  I have grown to like it tangier though – kinda like a berry lemonade in a way.

Obviously you can tweak this recipe using your favorite herbal tea base or blends.  I have used Red Zinger, Raspberry Zinger, Hibiscus tea bags, and some green tea as well.  I find that using 2 tea bags is enough, but some people might prefer 3 or 4.  It’s fun to play with either way, and I love the way I feel when I drink this.  The original drink recipe can be found HERE.

Although this tends to be a caffeine-free drink, I will say that I feel energized after drinking it, so I try not to have any after 7 pm, or I will be up past my bedtime.

 

IF YOU TRY THIS, BE SURE TO LET ME KNOW WHAT YOU THINK!

AMAZON AFFILIATE LINKS (if you purchase via these links, I will earn a small commission without any extra cost to you!):

Raspberry Zinger Tea

Apple Cider Vinegar (3 pack – Great price!)

Hibiscus tea bags